Let’s Chat About Your Goals — No Sweat, No Pressure
Your Free No Sweat Intro is a quick, friendly call with one of our coaches. We’ll get to know you, talk through your goals, and answer any questions.
Here’s What to Expect
Share your fitness goals & challenges
Learn how CrossFit Threefold works
Get a clear, no-pressure next step
Think of it like grabbing coffee with a coach — just a relaxed chat to see if Threefold is a good fit for you.
“I was nervous about starting, but the intro call helped me realize this was the right place for me. It felt more like talking to a friend than signing up for a gym.”
— Sarah, Threefold Member
CrossFit, Made for Everyone
(not just screaming jocks)
We’re not here to turn you into a Games athlete. We’re here to help you feel stronger, fitter, and more confident — in a welcoming community that makes fitness fun.
A Glimpse Inside Our Community
Expert Coaching, Every Step
Our coaches are dedicated to your safety and progress. We provide personalized guidance to help you master movements and achieve your personal best, no matter your starting point.
More Than a Gym
Experience the energy of a supportive community that celebrates every win, big or small. Here, you'll find accountability partners and friends who make fitness enjoyable.
Pick a Time That Works for You
You Don’t Have to Be Fit to Start — You Just Have to Start.
Book your Free No Sweat Intro today.