Spots are limited — we can only take 10 new intros a month so we can give you real attention
No workouts, no lectures, no sales ambush, we promise.
Not here. We’re not training you for the CrossFit Games. Our workouts are built for busy parents, desk warriors, and anyone who just wants to feel better. We’ll start you where you are — even if that’s the couch.
Our gym’s at 202 S 3rd St, Coopersburg, PA — right in town, across from good coffee (because priorities).
Nope. Your Discovery Call is 100% free. No hidden fees, no sales ambush, no “sign your life away today” nonsense. Just a quick chat.
Life happens. Kids get sick, meetings pop up, Netflix drops a new season. Just reschedule — no judgment, no penalty, no scarlet letter.
Lock in your spot. We’ll be ready to get you the plan you need!